If you are suffering from cystic acne, then you know that it is not like regular acne. Blackheads and whiteheads can be removed by simple acne treatments available in many stores, but cystic acne can be resistant to treatment. Cystic acne involves red and painful swollen pimples that leave a mark if they are damaged or traumatized by attempts to remove them. It causes deep acne that penetrate deeply into the skin that worsens and diminishes in a cycle. If your skin is painful and you seek relief from symptoms of cystic acne, continue reading.
Cystic acne has been found to be related to emotions and hormones. Most individuals develop cystic acne issues during puberty, and states of emotional distress can cause flareups to occur. Many women experience worsened symptoms around menstruation due to increased testosterone levels. Men are more susceptible to cystic acne due to testosterone levels as well.
Icing the area can calm swollen and inflamed skin. If you are in pain due to your cystic acne symptoms, ice can be a big relief from the irritation you are experiencing. Be careful when icing and do not ice the skin for more than 10 minutes at a time, as it can damage the tissues of skin.
Do Less, Not More
A lot of people try to use several products to treat their acne in the hopes that it will go away. However, this strategy is not effective and may end up doing more harm than good. When it comes to your skin routine, do less not more. Try to stick to a simple routine that involves minimal products. This can help your skin heal itself and reduce irritation.
Choose Gentle Skin Products
Your skin products should be gentle so that you do not irritate cystic acne. Make sure that when you are choosing products, you choose products that are made for your specific acne and skin type. Look for products containing gentle acids so that they can exfoliate and moisturize the skin without causing further pain or inflammation.
Supplements can become your best friend when dealing with cystic acne. Cystic acne is caused by bacteria inside the body and cannot usually be treated by topical treatments. Take products containing zinc and l-lysine and do not skip probiotics. Probiotics contain healthy bacteria that can help keep cystic acne under control.
Your acne does not have to be a lifelong struggle. You can use several techniques to help manage cystic acne and prevent flareups. Using gentle cleansers while taking supplements that benefit your skin will greatly reduce your symptoms of cystic acne.